For organisations in Dubai & beyond

Wellness that knows
your team's constitution.

Most corporate yoga is a generic stretch class that everyone attends and nobody remembers. Ours begins with a question: what does your team’s body and mind actually need? The answer — rooted in 5,000 years of Ayurvedic science — changes everything about how we design your programme.

Emirates   ✦   PepsiCo   ✦   Kellogg’s   ✦   Fairmont   ✦   Shangri-La

📍 Shangri-La Hotel, Sheikh Zayed Road, Dubai    |    👥 On-site or at your premises    |    🗓 Single sessions to annual contracts    |   

 ✦ Bespoke to team dosha profile    |    💬 WhatsApp +971 566 241002

📍 Shangri-La Hotel, Sheikh Zayed Road, Dubai

👥 On-site or at your premises   

🗓 Single sessions to annual contracts

✦ Bespoke to team dosha profile   

💬 WhatsApp +971 566 241002

What makes this different

Not a yoga class.
A prescription for your people.

Every other corporate yoga provider delivers the same session to every team. We start by understanding your team’s Prakriti — their dominant constitutional nature — and design a programme that addresses what is genuinely out of balance.

01

We assess before we prescribe

Before your first session, your team completes our Prakriti assessment. We identify the dominant dosha profile across your organisation and build the programme around the answer.

02

25 years of classical lineage

Sumit Manav trained in the Himalayas and has taught 10,000+ students across 40 countries and trained 500+ yoga teachers.

03

Measurable outcomes

Programmes are designed around measurable outcomes: reduced stress, improved sleep quality, lower burnout scores and stronger engagement.

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01 - We assess before we prescribe

Before your first session, your team completes our Prakriti assessment. We identify the dominant dosha profile across your organisation and build the programme around the answer.

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02 - 25 years of classical lineage

Sumit Manav trained in the Himalayas and has taught 10,000+ students across 40 countries and trained 500+ yoga teachers and 100 + Organisation in the world.

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03 - Measurable outcomes

Each wellnes Programmes are designed around measurable outcomes: reduced stress, improved sleep quality, lower burnout scores and stronger engagement.

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Team Prakriti Profiling

Which dosha is your team?

Every team has a dominant constitutional tendency. Identifying it tells us precisely what your people need from a wellness programme.

🌿

Kapha team

Earth & Water — government, logistics, manufacturing
Stable, loyal and reliable — but prone to stagnation, resistance to change, low energy and disengagement.
🔥

Pitta team

Fire & Water — financial, legal, aviation, senior leadership

Sharp, driven and ambitious — but prone to inflammation, perfectionism, conflict and serious burnout.
🌬️

Vata team

Air & Space — creative industries, start-ups, media
Fast-moving, creative and adaptable — but prone to anxiety, scattered focus, inconsistent output and burnout from over-stimulation.

Our corporate programmes

Choose your prescription

Three core programmes, each fully customisable to your team’s dosha profile, location, budget and schedule. All pricing is on enquiry.

Team Prakriti Profiling

The entry point — a standalone session that assesses your team’s dominant dosha profile and introduces the Ayurvedic framework through a 60-minute interactive experience.

From AED 3,500 · Up to 25 people

Dosha Wellness Programme

Our flagship corporate offering — a recurring programme of dosha-calibrated yoga, pranayama and breathwork sessions designed around your team’s Prakriti assessment results. Each session is prescription-specific: Vata Calm for scattered teams, Pitta Cool for burned-out leadership, Kapha Rise for sluggish operations groups.

From AED 8,500/month

Executive Burnout Protocol

A targeted intervention for senior leadership teams showing signs of Pitta burnout — the most common and most costly pattern in Dubai’s corporate sector. Six-week intensive programme combining one-to-one Prakriti assessment, cooling yoga, pranayama therapy, Yoga Nidra and Ayurvedic lifestyle guidance. Delivered at Shangri-La or on-site.

From AED 18,000 · Up to 12 executives

Additional offering

Breathwork for Business

45-minute standalone breathwork sessions — Kapha energisation for Monday mornings, Pitta cooling for post-deadline decompression. No yoga mat required.
Additional offering

Corporate Wellness Retreat

Full-day or two-day immersive retreat for leadership teams. Combines Prakriti profiling, yoga, pranayama, Sattvic nutrition and strategic team sessions.
Additional offering

Yoga for Specific Needs

Desk yoga, posture correction, back pain protocols and stress management structured as standalone or recurring sessions.

The process

From first contact to
first session

01

Initial conversation

A 20-minute call or WhatsApp conversation with Sumit to understand your organisation, team size, challenges and goals.

02

Prakriti assessment

Your team completes the 12-question online Prakriti quiz. Results identify the dominant dosha profile.
03

Bespoke programme design

Sumit designs the right yoga forms, pranayama techniques, timing and frequency. A written proposal is delivered within 48 hours.
04

Delivery and outcomes

Sessions are delivered at Shangri-La or your premises. Outcome reports track wellbeing, stress scores and engagement.

25 Years of Teaching. Dubai's Most Trusted Corporate Yoga Programme.

From Sheikh Zayed Road to your boardroom — classical yoga, Ayurvedic science, and results your HR team will actually notice.

What organisations say

The results speak

★★★★★
“The Breathwork for Business sessions genuinely change the energy in the room. Our team trusts it because they understand it.”

Rania K. · Wellness Lead

Kellogg’s
★★★★★
“This is the only provider that asked what our people actually needed before prescribing anything. The Vata Calm sessions changed how the team starts the week.”
Sarah M. · HR Director
PepsiCo
★★★★★
“We brought Sumit in for a leadership team that was frankly burning out. The Pitta profiling was accurate to an uncomfortable degree.”
Ahmed Al-R. · Head of Operations
Emirates
Common questions

Everything you need to know

Both. We deliver sessions at Shangri-La studio on Sheikh Zayed Road and at your premises across Dubai. On-site delivery requires a clear space and we bring equipment.

We work with groups of 6 to 40 people. Prakriti assessment sessions are ideal up to 25 people; yoga and breathwork delivery can accommodate up to 40 with assistant teachers.

None. Corporate programmes are designed for people who have never practiced yoga. Breathwork for Business requires no mat, flexibility or prior knowledge.

We use pre and post wellbeing surveys tracking stress, sleep, energy and engagement. Longer contracts can include quarterly reporting for HR and leadership.

Sessions are delivered in English with Arabic translation available on request. Printed materials can also be provided in Arabic for an additional fee.

Team Prakriti Profiling is available as a single standalone engagement. For Dosha Wellness Programme, three months is recommended for meaningful impact.

Start the conversation

Your team deserves
a genuine prescription.

Tell us about your organisation and we will design a programme around your team’s actual constitutional needs — not a template. Speak directly with Sumit on WhatsApp or request a formal proposal.

We respond to all enquiries within 24 hours · Proposals delivered within 48 hours

THE DOOR TO HEALTH & HAPPINESS

Yoga Corporate Wellness Programs Dubai – The Cost-effective Solutions to Promote a Happy, Healthy and Dynamic Workplace

Are you looking to promote a happy, healthy and dynamic atmosphere among your employees? If so, our yoga corporate wellness programs Dubai are best suitable for your organisation. We have incorporated several health and wellness tools to promote an easy-going and comfortable workplace culture in our corporate wellness programs Dubai. Our expert trainers can come to your organisation or the place you to choose to arrange the wellness programs for your employees. We know that each company is unique and different from others. Hence, we have formulated the best corporate wellness programs Dubai that can be tailored to meet the requirements of your company.

Benefits of Choosing our Corporate Wellbeing Programs

Lifestyle Yoga World has delivered corporate yoga programmes in Dubai to leading organisations including Emirates, PepsiCo, Kellogg’s and Fairmont. Unlike generic corporate yoga classes in Dubai, every LYW programme begins with Team Prakriti Profiling — an Ayurvedic constitutional assessment that identifies whether your team needs grounding, cooling or energising sessions. The result is a workplace wellness programme UAE professionals actually feel.

Organisations completing our corporate yoga Dubai programmes report measurable improvements in employee wellbeing, stress levels and focus. Whether you need executive wellbeing sessions, team yoga at your office, or a structured corporate wellness UAE programme — Lifestyle Yoga World brings 25 years of classical Himalayan teaching to your organisation.

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Studio location

4th Floor, Shangri-La Hotel
Sheikh Zayed Road, Dubai
💬
WhatsApp direct
+971 566 241002
✉️

Email

info@lifestyleyogaworld.com