Use the filter to show only the classes prescribed for your constitution. Don’t know your dosha yet? Take the 3-minute quiz first — then come back and your timetable will make complete sense.
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Ancient wisdom · Classical yoga · Shangri-La Dubai
In classical Ayurveda, every body is born with a unique constitution — your Prakriti. Understanding it is the first step to a yoga practice that genuinely transforms you. Take our 12-question assessment and receive a personalised practice map in 3 minutes. This is based on your lifestyle and your body type.
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